Mind, Body and Soul
Amy’s massage techniques are specifically tailored to the needs of each client this ensures that everybody gets the best benefit.
Traditional Thai Massage (Without Oil)
Traditional Thai Massage with herbal balm is a holistic massage. You will usually begin lying on a floor mat or massage table and the therapist will start at your feet. The treatment involves the therapist pressing up and down the body along the energy lines using palms, thumbs, forearms, knees, and feet.
We will provide Thai massage pants and a T-shirt or if you wish you can wear your own jogging trousers and shirt but please make sure they are loose fitting and do not restrict your movement.
Holistic massage is a broad range of practices based on generations of tradition. After a single session, you’ll start to see changes to your body, mind, and energy levels.
**Please note that Thai massage isn’t recommended for pregnant women**
Amy's Signature Deep Tissue Massage
This massage treatment is ideal for those who prefer a deep and powerful massage. Our signature deep tissue massage is a combination of traditional Thai and Western deep tissue styles. It works to relieve tension from overworked muscles and tissues.
This massage has been proven to help manage muscle pain, increase flexibility and mobility hence reducing the risk of further injury. It can help to improve circulation, increase lymphatic flow, rejuvenate the immune system, and reduce stress and anxiety.
This treatment is effective because the technique is applied with deep pressure and a slow
to reach deeper into the layers of muscle and connective tissues.
Sufferers of chronic pain and muscle cramping may find significant relief from deep tissue massage as it takes into account the whole person and helps activate each client's natural healing processes as well as restore their physical and emotional well-being.
** Please note that our Signature Deep Tissue massage isn’t recommended for pregnant women**
Healing & Targeted Therapy
This massage treatment targets specific areas based on the clients’ needs and tolerance for it. This kind of massage is best for those who are suffering from sciatica, chronic pain, and has a restricted range of motion. It is a hands-on half-body massage treatment that concentrates on the specific areas of pain tension, hot spots of muscles, and connective tissue.
** Please note that massage for sciatica won’t cure the underlying cause of your pain, but it can help to temporarily relieve your symptoms**